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4th July 2021 Leave a Comment

Curry Noodle Soup with Green Veggies

Curry Noodle Soup with green veggies


When I think of Summer meals I think about vibrant colours, healthy greens & a sense of ease & lightness. And while a soup on first glance might not sound like the obvious choice in summer, this light & fresh curry noodle soup is a perfect dish for this time of year. When the temperatures rise outside we want to make things easy for our bodies. Having to bring food up to body temperature is actually something that has our body & digestive system working hard. Thus, a soup is actually a great choice to minimise the effort our body has to digest the meal.

A bowl of creamy yellow curry soup with ricenoodles & green veggies


Speaking of minimising effort. This recipe is pretty effortless. It comes together in less than 30 minutes & makes a beautiful make-ahead meal. You can easily prepare the broth in advance & even cut & blanche the veggies & store everything in the fridge in separate containers. Once you’re ready to eat you simply heat up the broth, assemble noodles & veggies on your plate & pour the hot broth into your bowl. And voila Dinner or Lunch is served.

Also in regards to ingredients I believe that this soup is pretty straightforward. A simple curry powder, curcuma &, if you feel like it, chilli & a Kafir lime leaf, is everything you need, besides coconut milk & veggie stock, to make a delicious broth. I love using broader rice noodles in this soup also known as Bánh Phò but also Rice Vermiceli are fine, just use what you have at hands.

As for the vegetables, the main part are green veggies like broccoli, pak choi & snow or snap peas. Which are pretty easy to come by these days. Shiitake mushrooms are maybe a bit more exotic but they can be found in most better supermarkets these days. If you have a hard time sourcing them you can use regular brown mushrooms instead. However, the shiitake mushrooms add a certain umami flavour to the broth that makes it extra special if you ask me.

That said. I’m all for practicality & making things easy. So if you have difficulties finding one or the other ingredient. Don’t stress too much about it. Just try to stay flexible & think about an alternative that you could use to substitute it for.

As always, I really hope you enjoy this recipe & if you do cook it, feel free to leave me a comment or tag me in your creations over on Instagram. And don’t forget to Pin this recipe to your favourite board!

Lots of love,

Anna

Curry Noodle Soup with green veggies

Created by Anna on 5th July 2021

A bowl of creamy yellow curry soup with ricenoodles & green veggies A fragrant Curry Noodle Soup with vibrant green veggies. The perfectly light meal for warm Spring & Summer days. Facebook0TwitterPinterest0email

  • Prep Time: 10m
  • Cook Time: 15m
  • Total Time: 25m
  • Serves: 4
  • Yield: 4 portions
  • Category: all recipes, dinner, lunch, Main dish, Plantbased, Soup, Spring, Summer, Vegan, Vegetarian

Ingredients

  • small white onion
  • 2 garlic cloves
  • 1 tablespoon coconut or sesame oil
  • 2 tablespoons yellow curry powder (e.g. Madras)
  • 1/2 teaspoon ground curcuma
  • 1 small chilli (optional)
  • 1 Kafir Lime leaf (optional)
  • 400 millilitres Coconut Milk
  • 600 millilitres Veggie Stock
  • 100 grams Shiitake mushrooms
  • 1 small Broccoli (about 300g)
  • 2 Pak choi (about 200g)
  • 100 grams Snow Peas or Sugar Peas
  • 250 grams Rice Noodles (Bánh Phò)
  • 2 tablespoons Soy sauce
  • 1 lime
  • 2 tablespoons crushed peanuts for serving (optional)
  • 2 tablespoons cilantro or thai basil for serving (optional)

Instructions

  1. Peel & cut onion into fine cubes. Dice garlic & set aside.
  2. Add ground curry & curcuma (and chilli & Kafir lime leaf if using). Stir through & cook for 30 seconds. Add coconut milk & with the help of a kitchen spoon scrape down spices & onions. Add veggie stock & bring to a simmer.
  3. Cut Shiitake into 1/2cm stripes. Add to curry broth simmering & let cook for another 2-3 minutes. Season with juice of 1/2 lime & 1 tbsp soy sauce. Add more to your liking.
  4. Meanwhile bring a medium pot of water to boiling. Wash vegetables & cut broccoli into bite-sized florets & Pak Choi into broad stripes. Cut Snow Peas into 2cm pieces.
  5. Once the water is boiling add broccoli & let cook for 2 minutes. Then add Pak Choi & peas & cook for 1 minute. Prepare a bowl with ice-cold water. Remove veggies from the boiling water & immediately put into ice-cold water. Drain after 2-3 minutes.
  6. Bring water to boiling once more & add rice noodles. Cook according to package description. Strain & immediately transfer to serving bowls.
  7. Add vegetables to the serving bowls & divide hot curry broth into the bowls. Garnish with crushed peanuts, pieces of lime & cilantro and/or thai basil if using.
  8. Note: The broth can be easily made ahead and stored in the fridge for up to 5 days. The blanched veggies & cooked noodles can be stored for up to 3 days.
  9. Place a medium stock pot over medium-low heat. Once hot, add oil & onion & garlic. Stir & let cook for about 2-3 minutes.
  • Print

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Filed Under: All recipes, Appetizer & Starters, Dinner, Glutenfree, Lunch, Main Dishes, Soups, Spring, Summer, Vegan, Vegetarian Tagged With: curry, light meal, mushrooms, pak choi, rice noodle, shitake, snow peas, soup

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Hi, I'm Anna!
Welcome to The Mellow Kitchn - a heart's project of mine! In this space you find wholesome vegetarian recipes for the whole family. With my recipes I'd love to show you how easy it is to care for you and the planet's health and wellness while cooking delicious, no-fuss recipes. I love to hear from you, so if you like leave me a comment in the comment section or find me on Instagram!

Lots of love, Anna

Keep on searching…

@themellowkitchn on IG

// Himbeer Tiramisu // 🇬🇧 below Heute hab ic // Himbeer Tiramisu //
🇬🇧 below
Heute hab ich mir mal einen Moment Zeit genommen, um in meinem Foto Archiv zu stöbern. Manchmal braucht es einfach diese Distanz damit man realisiert wo man eigentlich steht & was man schon alles erreicht hat. Findest du nicht auch? Das trifft in meinem Leben auf ziemlich viele Bereiche zu, aber vor allem auf meinen Weg als Food Photograph. Wisch einfach mal nach rechts, wenn du wissen willst was ich meine. 
...
Auch wenn ich noch viel zu lernen hab und meine Reise auf diesem Weg noch lange nicht zu Ende ist, so bin ich doch extrem stolz, dass ich dir mittlerweile meine Rezept mit Fotos verschönern kann, die dir hoffentlich das Wasser im Mund zusammenlaufen lassen. Wie in dem Fall, eine Close-up der süßen Creme aus Joghurt & Topfen gepaart mit sauer-fruchtigen Himbeeren. Kein Wunder, dass meine leichte Sommer Tiramisu Version eins der beliebtesten Rezepte am Blog ist, oder? 😋 
...
// Raspberry Tiramisu //
Today I took a step back & looked at my journey as a good photographer. Sometimes you just have to take a step back in life, to realize what you‘ve accomplished and to see the good in where life has taken you. That’s true for quite a lot of aspects in my life. But it’s especially true for my photography journey. Just swipe right to see what I mean 😉 
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And even though I‘ve still got ample to learn & make mistakes, I‘m super proud that I can share my recipes with mouthwatering pictures that give you a hint of what you will taste & feel when you eat this dish. Like this luscious cream of yoghurt & curd cheese with fresh sour-sweet raspberries 😋 and it definitely doesn’t surprise me that my Summer Raspberry Tiramisu is one of the most beloved recipes on the blog. And now‘s the perfect time to make it 💛 link to recipe in profile 👉
...
http://themellowkitchn.com/recipes/2021/summer-raspberry-tiramisu/
...
For #texthursdays hosted by @vaimomatskuu @texthursdays 😘
...
„summer theme“ #oursharedfoodtales hosted by @throughherkitchenwindow & @miss_blackbirdy 🌸
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#summertiramisu #fruittiramisu #tiramisurecipe #deliciouslyhealthysweets @deliciouslyhealthysweets #raspberry #himbeeren #sommerrezepte #leichtestiramisu #foodblogger
// Sommer Beeren Amaranth Porridge // Endlich hab // Sommer Beeren Amaranth Porridge //
Endlich hab ich’s geschafft mal wieder ein Rezept für euch online zu stellen. Diesmal mit dem Besten was der Sommer zu bieten hat - süße Beeren gepaart mit nussigem Amaranth 💛
...

http://themellowkitchn.com/recipe/2022/amaranth-porridge-stewed-summer-fruit/
...
// Summer Berry Amaranth Porridge //
I finally managed to publish a recipe on The Mellow Kitchn Blog again & it’s the Best that Summer offers - sweet berries paired with nutty amaranth 😋
...
For “Tales of Summer” #myediblecaptures by @storyonaplate_kristinasmodila @andreakoever 
...
And “summertime” #oursharedfoodtales @throughherkitchenwindow @miss_blackbirdy
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#summerbreakfast #breakfastbowl #summerberries #sommerfrühstück #veganglutenfree #vegan #glutenfreerecipe #glutenfreierezepte #glutenfreigenießen #sommer #beeren #neuesrezept #blogrezept #foodblogger #recipecreator #themellowkitchathome
🇦🇹 below ✌️ Those last days have been sc 🇦🇹 below ✌️
Those last days have been screaming summer like no other ☀️ and although I’m a bit worried that plus 30degrees is the new normal, even here close to the sea, where we used to have mild summers with refreshing nights, I’m still soaking up every last bit of warmth & comfort 🥰
...
The perfect timing for @evakosmasflores & @silvia_salviaelimone #coolcool_summer challenge. Day three is reserved for refreshing salads, so I made this watercress, peach, green been & halloumi salad for us all 💛
...
// Wasserkresse, Pfirsich, Grüne Bohnen & Halloumi  Salad //
Die letzten Tage haben fast förmlich Sommer geschrieen - als ob das Wetter wüsste, dass die Ferien begonnen haben 😅 und obwohl ich mich schon ein wenig davor fürchte, dass die Hitze das neue “normal” werden wird, hier am Meer, wo wir bisher immer ein wenig Abkühlung dank der klaren Meeresbrise abbekommen haben, so freu ich mich auch über die Wärme & lass mich von ihr verwöhnen ☀️
...
Zum Kochen hab ich da aber keine Lust, also gibt’s nen frischen Salat mit grünen Bohnen, Wasserkresse, Halloumi & Sommerobst - eine geniale süß-salzige Kombi 👌
...
Summer time
#oursharedfoodtales @miss_blackbirdy @throughherkitchenwindow 
...
Taste of summer
#myediblecaptures @andreakoever @storyonaplate_kristinasmodila
...
Get fruity 
#fruitanditsseason @createaplatephotography @casadelavida.nl @gourmetglow @veggie_intervention @matthewflores_co
...
#sommersalat #summersalad #freshsalad #nocookmeals #lightlunch #sommerfood #fruitinsalad #hautescuisines @hautescuisines #peachsalad
Nichts macht die heißen Sommertemperaturen besser Nichts macht die heißen Sommertemperaturen besser als ein cremiges, kaltes Eis 😋 Dieses hier besteht aus 1 Teil Marillen, 2 Teilen griechischem Joghurt & 1/3 Teil Honig & schmeckt einfach nur köstlich. 
...
Nothing beats icecream on a hot summer’s day like today ☀️ I took the picture of this delicious apricot, yoghurt & honey icecream for @evakosmasflores & @silvia_salvialimone #coolcool_summer challenge 💛 hope it helps to cool off a little 😅
...
#icecream #summer #sommer #selbstgemachteseis #gesundeseis #apricoticecream #honeyswirl #honeyicecream #deliciouslyhealthysweets @deliciouslyhealthysweets #hautescuisines @hautescuisines #foodphotography #sommerliebe #summersweets #marilleneis #homemadeicecream
Zurzeit sind Cocktails für mich ja tabu 🤰🏻a Zurzeit sind Cocktails für mich ja tabu 🤰🏻aber wer hat gesagt ich kann mein Ginger Ale nicht als coolen Sommer Drink in verwegenem Licht präsentieren 😅
...
At the moment real cocktails are an absolute No for me 🤰🏻but who said I can’t dress up my ginger ale like a sophisticated drink and shoot it in moody backlight ☺️
...
My entry to the first day of @evakosmasflores & @silvia_salvialimone #coolcool_summer challenge: “chilled drinks”. Sponsored by @errer.backdrops ☀️
...
And for @hautescuisines next theme “summer drinks” #hautescuisines 🤞
#foodfluffer @foodfluffer @foodblogfeed #foodblogfeed #thekitchn #gingerale #chilleddrinks #drinkphotography #summerdrinks #refreshing #sommergetränk #meltingice #moodyfoodphotography
/// Tomato Season /// 🇦🇹 below It’s absol /// Tomato Season ///
🇦🇹 below 
It’s absolut gold, the moment you walk out to your little garden batch to harvest your first self-grown tomatoes 🍅 to me, there’s absolutely no vegetables that tastes better when homegrown than tomatoes - absolutely worth it 💪
...
/// Tomaten Saison /// 
Absolut unvergleichbar, der Moment wenn du in deine erste selbst gezogene Tomate beißt 😊 Süß & sauer zugleich und irgendwie schmecken sie wie Sommer - da ist jeder Handgriff im Dreck der letzten Monate es plötzlich wert ☀️
...
#tomatolove #homegrown #homegrownveggies #growyourownfood #homegardening #sunkissedtomatoes #tomatenliebe #sommergemüse #buntesgemüse #gemüsevielfalt #selbstgemacht #summerproduce #mymellowkitchnmoments #themellowkitchnathome
/// Green Green Green /// Today is already the la /// Green Green Green /// 
Today is already the last day of the #eatcaptureshare hosted by the wonderful Kimberly of @thelittleplantation 💚 so many incredible pictures, so many truly gifted photographers coming together and for me personally the perfect re-entry into my Instagram story 💪
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Today’s challenge was about posting a #monochrome food photo, which basically means to only use one dominant color. I chose green because green has always been my favorite color & I simply adore who beautiful natures shades of green are. Which color would you pick? 🤔
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🇦🇹 Heute ist der letzte Tag der #ecsphotofoundation challenge von @thelittleplantation und mit beurteilt von @madebymrmillas & @happytummybyritumbhara 💚 wieder mal hat die Challenge hunderte wundervolle Fotos hervorgebracht & zahllose, talentierte Food Photographen vereint. Danke dafür Kimberly 🙏
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Die letzte Aufgabe war es ein Foto mit nur einer Farbe zu kreieren. Ich hab mich für grün entschieden weil es seit jeher meine Lieblingsfarbe ist & weil ich’s unglaublich faszinierend finde wieviel Grüntöne es in der Natur gibt 💚 welche Farbe würdest du wählen? 
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#greenfood #eatyourgreens #greenbagel #veganbagel #greenhummus #herbsandgreens #easylunch #summerlunch #veganfood #veganesessen #veganebagels #hummus #eatseasonal #seasonaleats #foodphotography
🇦🇹 below ✌️ Question for my fellow food 🇦🇹 below ✌️
Question for my fellow food photography friends: What are you willing to do for that ☝️ shot that you are imagining? Apparently, I’ll sacrifice & break my new vintage glassware which I only just used for the very first time 😅 but, hey, isn’t that for good luck!? 
...
Anyways, I’m super stocked to have captured this one at my second - and yes, last - try of throwing the ice cube into my pink lemonade & just love how the flower is surfing on the liquid 🏄‍♀️ for today’s theme of @thelittleplantation ‘s #eatcaptureshare challenge where we were asked to “play with light” 💕 check out the other entries so far at #ecsphotofoundation - they’re absolutely amazing 🤩 
...
Frage an alle Fotographen da draußen: Was würdest du alles für das ☝️ Foto machen, von dem du geträumt hast? Ich opfere scheinbar gern mein neues Vintage Glas, dass ich gerade erst gekauft hab und tatsächlich erst das erste Mal verwendet hab 🙈 aber, hey, Scherben bringen Glück, oder!? 
...
Auf jeden Fall hat das “Spielen mit Licht” für die #eatcapturesharechallenge super viel Spaß gemacht & ich bin gespannt auf die Fotos der anderen Teilnehmer ☺️
...
#pinklemonade #drinkphotography #harshlight #lightandshadow #floatingflowers #pink #sommerlimonade #pinkdrink #summerdrink #playingwithlight #foodphotography
🇦🇹 below /// Oh, I’m so excited! My absolu 🇦🇹 below ///
Oh, I’m so excited! My absolutely favorite food photography challenge is on again - the #EatCaptureShare challenge hosted by my lovely friend & photography mentor Kimberly @thelittleplantation 🎉 this challenge is not about gaining any recognition or winning any prices, it’s much nord. about community, learning & personal growth. Three things I need more than ever right now. So thanks to Kimberly & @madebymrmillas & @happytummybyritumbhara for sharing their expertise as judges in this year’s #ecsphotofoundation challenge 🙏
...
Ihr Liebe! Ich bin total im Glück, denn endlich ist es wieder Zeit für die #eatcapturesharechallenge - ein Event hier auf Instagram, durch das ich nicht nur schon unglaublich viel lernen konnte, sondern durch welches ich auch unzählige talentierte #foodphotographer kennenlernen durfte 💕der perfekte Grund um meine marinierten Erdbeeren mit Holunderblüten-Creme mit euch zu teilen. Das Rezept werde ich später noch in meine Stories posten, falls es euch interessiert 👋 
...
#elderflowerdessert #holunderblütensirup #holunderblüten #sommerdessert #summerdessert #strawberry #erdbeeren #erdbeerliebe #foodphotography #foodblogger #recipe
Strawberry Corn Cake /// 🇬🇧 below 👇 Also Strawberry Corn Cake /// 🇬🇧 below 👇

Also ich behaupte jetz mal, dass Erdbeeren das beliebteste Saisonobst sind. Ich freu‘ mich tatsächlich jedes Jahr so sehr auf die fruchtigen kleinen Dinger, dass ich oft doch zu früh zugreife und dann wie ein kleines Kind  auf und ab hüpfend in die rote Beere beiße. Mit der Erwartung eine süße Geschmacksexplosion zu erleben, die mich sofort ins Strandbad  unter die strahlende Sommersonne katapultiert. Aber tatsächlich werde ich dann oft enttäuscht. Zu sauer, zu wenig Sonne, zu wenig Gefühl von Sommer. Und ja, es ist schon schön warm und die süßeste Jahreszeit steht schon an unserer Türschwelle. Aber in Wahrheit dauert es noch ein bis zwei Wochen bis die Erdbeerernte des Jahres wirklich ihre volle Kraft entfalten hat. Wenn‘s dir auch manchmal so geht, dann hab ich hier den perfekten Kuchen für dich. Gebettet auf einem glutenfreien & veganen Maiskuchen werden die Erdbeeren mit Honig geröstet und bekommen eine zweite Chance um zu strahlen. Das Rezept werde ich noch die Woche online stellen. Also platzier die faden Erdbeeren doch einfach mal kurz im Kühlschrank & freu dich auf die baldige Geschmacksexplosion! 
Deine Anna 😘
...
Strawberries are the most looked-forward-to fruits of the year, right? Or is it just me, who accidentally grabs them by the handful as soon as they pop up at the markets? Hoping that a bite into those red summer jewels will take me right back to those sunny days by the lake 💛 often, I end up utterly disappointed by my first purchase of the season. I expect sweet summer goodness & what do I get? A too watery berry with little taste & even lesser summer feeling. If that’s you too, I have the perfect recipe coming to the blog this week. This simple gluten-free & vegan corn cake gives our beloved strawberries a second chance & helps them work their real magic 😋
...
#strawberrycorncake 
#strawberrycake #veganbaking #glutenfreevegan #glutenfreebaking #glutenfreecakes #kuchenohnegluten #glutenfreibacken #glutenfrei #summerbaking #strawberrylove #erdbeerliebe #summerbakes #summercakes @hautescuisines #hautecuisines @bestofvegan #bestofvegan @thrivemags #thrivemags #foodphotography #foodblogger
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