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The Mellow Kitchn

vegetarian, no-fuss recipes for the whole family

  • Home
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21st March 2021 Leave a Comment

Wild Garlic & Asparagus Risotto

Is there anything better than a plate of creamy risotto? YES! A risotto combining the 2 most delicious vegetables of spring: wild garlic & asparagus. Even better yet if it’s a combination of white AND green asparagus. Ok, enough praise about this insanely delicious risotto and back to the facts. Unlike most of my recipes, this one actually depends on some on-hand cooking for almost an hour. And while that might sound like a lot for some of you (yes, nap-time breaks can be awfully short! That I know from experience!), it’s absolutely worth it. Big promise!


So, Spring is finally here! At least that’s what the calender says. The sun should come out more regularly now and first blooms have already made their way through the dark soil to please us with their color and scent. Just like wild garlic is making its way more and more through last years fallen leaves to finally cover the earth in a rich and delicious smelling green again. Foraging wild garlic at this time of year has always been one of the perks for me living in Austria. Now, that I split my time between Portugal and Austria I hardly ever get the chance to actually collect wild garlic. That’s why I feel especially blessed this year to have had the opportunity to collect the first delicate leaves a couple of weeks back.

From this first batch, collected right at the beginning of the season, I made an utterly flavorful pesto (you can find the recipe below under the risotto recipe or simply click here to head right to it). It’s really simple, no fancy or overly expensive (yes, I’m looking at you pine nuts!) ingredients involved. And it’s also incredible versatile, as you can see here or you could use it here instead of the regular basil pesto. For me, that’s one of the most important parts in making my own sauces and condiments. They need to be easy to make, flavorful and, above all, versatile to use. Because what good is it, when you have something in the fridge or pantry that you hardly ever use when making food for you and your loved ones!? Don’t you agree?


But let’s talk about the actual dish here: a creamy, delightful risotto. Infused with the most delicate flavors. A mixture of white and green asparagus, the above mentioned wild garlic pesto, hearty parmesan and delightful, uplifting hints of lemon peel. The combination is the bomb. I promise! You can serve it as it is, or with a fresh green spring salad to balance the richness of the risotto.

Before I leave you with the recipe, I want to really quickly get back to the time that’s needed to actually get this dinner on the table. Usually my recipes are very quick, I’m speaking of 30 minutes or less of actual hands-on cooking time. This one will cost you about 1 hour of your time, but as said before, it’s absolutely worth it! And I promise, the time will pass really quickly, all while rewarding you with incredible smell and flavor. 


So, why does this recipe take so long? Well, for one, every good risotto starts with a flavorful broth. And in order to get flavor into the stock you have to cook it from scratch. The best thing about this though, is that you can also make use of the asparagus peels and ends. Falling right into place with my low-waste kitchen ambitions. Another, is that in order for the flavors to unfold it’s best to slow-cook the rice over medium-low heat. This way it has the time to really come together. 

So, without further ado. Here’s the recipe! I hope you cook it in your own homes sooner or later. And if you do, please give me a shout out. Either here in the comments, on Instagram or pin it on one of your boards on Pinterest. 

Lots of love,

Anna

Wild Garlic & Asparagus Risotto

Created by Anna on 19th March 2021

Spring is finally here when both wild garlic & asparagus are back in season. And I’m absolute lovin’ the combination! It’s fresh, flavorful and an absolute perfect match. Paired with a creamy risotto you have yourself a fancy spring meal. Facebook0TwitterPinterest0email

  • Prep Time: 30m
  • Cook Time: 25m
  • Total Time: 55m
  • Serves: 4
  • Yield: 4-6 portions
  • Category: all recipes, dinner, Main dish, recipes, Spring, Vegetarian

Ingredients

For the Risotto

  • 125 grams onions (about 1 small)
  • 1 clove garlic (1-2 more if you\'re not using wild garlic)
  • 2 twigs fresh thyme
  • 280 grams risotto rice (e.g. Carnaroli or Arborio rice)
  • 125 millilitres dry white wine
  • 300 grams white asparagus
  • 300 grams green asparagus
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 50 grams parmesan or pecorino
  • 1 small hand fresh wild garlic
  • 2 tablespoons wild garlic pesto
  • 1 small organic lemon

For the Broth

  • 1 small onion
  • 10 cm leek
  • 125 grams small carrots (about 2 small ones)
  • 2 bay leaves
  • 1 1/4 litres water
  • 2 teaspoons kosher salt
  • 2 twigs parsley

Instructions

To make the broth

  1. Put a medium pot on high heat, cut onion in half and place cut side down into the pot. Charr onion for 3-5 minutes or until nice golden brown.
  2. Meanwhile peel white asparagus, trim ends off green and white asparagus and add peels and ends to the onion.
  3. Peel or wash carrot, cut in half lengthwise, add to the pot together with washed leek, peppercorns and bay leaves.
  4. Add water to the pot, add lid and bring to a boil. Once boiling add salt, reduce heat and let simmer for at least 15 minutes.

To make the risotto

  1. While the broth simmers, start prepping for the risotto. Peel onion and cut into small cubes. Peel garlic and cut as small as possible.
  2. Cut white asparagus into 1/2cm rounds and put aside. Cut green asparagus into 1cm pieces and put aside in a separate bowl.
  3. Finely grate parmesan or pecorino cheese and set aside. Wash fresh wild garlic and cut into thin stripes and set aside.
  4. Wash fresh wild garlic and cut into thin stripes.
  5. Once the broth is almost ready, you can start your risotto by putting a heavy-bottom pot in medium heat. Add 2 tbsp olive oil and the cut onion and sauté until translucent, about 4-5 minutes.
  6. Add garlic, fresh thyme and rice to the pot and stir through. Wait 30-60 seconds, then add white wine and stir through. Let evaporate for 1-2 minutes. Reduce head to medium-low.
  7. Add broth through a thieve, one cup at a time. Always stirring through vigorously. Come back to the risotto every other minute or so, stirring.
  8. Once the rice has been cooking for 10 minutes, add white asparagus and stir through. Keep adding broth until there is none left. Still will take about another 10 minutes or so.
  9. Place a pan on high heat. Add green asparagus and charr for 3-4 minutes. Then add to the risotto.
  10. Once you've used all the broth and the rice is creamy and almost cooked through add butter, grated cheese and thinly cut wild garlic. Stir through. Season with salt & pepper and let sit for 1-2 minutes with a lid on.
  11. Serve with freshly grated lemon peel, more cheese and a drizzle of homemade wild garlic pesto. Enjoy!
  12. Notes: Find recipe for the wild garlic pesto below. You can also use parsley or basil instead. If you don't have fresh wild garlic at hand to finish off the risotto, feel free to substitute it with fresh baby spinach or arugula. If you don't have white asparagus, substitute with more green asparagus.
  • Print
Holding a plate of creamy asparagus risotto with wild garlic pesto

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Filed Under: All recipes, Dinner, Glutenfree, Main Dishes, Spring, Vegetarian Tagged With: asparagus, dinner, glutenfree, italian, main, mediterranean, pesto, rice, risotto, spring, veggie, wild garlic

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Hi, I'm Anna!
Welcome to The Mellow Kitchn - a heart's project of mine! In this space you find wholesome vegetarian recipes for the whole family. With my recipes I'd love to show you how easy it is to care for you and the planet's health and wellness while cooking delicious, no-fuss recipes. I love to hear from you, so if you like leave me a comment in the comment section or find me on Instagram!

Lots of love, Anna

Keep on searching…

@themellowkitchn on IG

Ich kann nicht malen. Ehrlich gesagt hatte ich auc Ich kann nicht malen. Ehrlich gesagt hatte ich auch nie viel Spaß daran. Nicht als Kind und nicht als Erwachsener. Mein Großvater meinte immer “Malen kann man lernen”. Er war überzeugt davon, dass jeder malen kann und als leidenschaftlicher Lehrer wollte er auch mich davon überzeugen. Vergebens 😅
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Durch’s fotografieren hab ich einen neuen Zugang zur Malerei und zu Farben bekommen. Hier gibt es tatsächlich viel, das ich bereit bin zu lernen. Mit Obst und Gemüse zu “malen” macht mir richtig viel Spaß & ist deshalb für mich das perfekte Bild, um mich hier auf IG zurück zu melden ✌️
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🇬🇧 I’m not good at drawing & frankly, I never liked to. Not when I was a kid & not today. But making pictures out of fruit & veggies is a whole other story. Here’s where I can be playful & creative 🧡 and that’s exactly what I wanna be right now. Nourishing my inner child & bringing that lightness & ease into my 2023 🤸‍♂️
…
This is my entry to @thelittleplantation  #eatcaptureshare challenge theme “tutti frutti” which the lovely Kimberly is hosting atm. Guest judged by @twinsinmykitchen & @chickpea_mag 🥳 #ecsgrowth 
…
And for @foodartproject January challenge hosted by @thesouthasiankitchen & guest judged by the wonderful @evakosmasflores ❤️
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#foodphotography #fruitlove #foodphotographyandstyling #playingwithfood #red #redfruits #eattherainbow #seasonaleating #kleinesfrüchtchen #leichtigkeit
// What are you thankful for? // Es gibt viele Din // What are you thankful for? //
Es gibt viele Dinge für die ich dankbar bin - meine Kinder, meine Familie, meine Freiheit im Job. Trotzdem vergesse ich ab und an wie gut ich’s eigentlich habe. Geht’s dir da ähnlich?
Umso wichtiger finde ich es (vor allem an schlechten Tagen), dass ich mich immer wieder an die Kleinigkeiten erinnere die mir das Leben versüßen und für die ich dankbar bin ☺️
...
Jetzt gerade zum Beispiel für die frisch gebackenen Kürbismuffins, für die ich gerade das Rezept teste, das Engelslächeln auf dem Gesicht meines Sohnes im Schlaf, und die freien 2 Stunden weil Groß M mit Klein M beim Schwimmkurs ist 😅
...
🇬🇧There’s a lot I’m grateful for - my kids, my family, the freedom I have in my job. Despite that there are times when I tend to forget how good I’ve actually got it. Can you relate? That’s why I find it so important to actively remind me of the small things I’m thankful for ☺️
...
Right now it’s the smell of freshly baked pumpkin muffins I’m currently recipe testing, the angel-smile of my sleeping baby boy & the two free hours I’ve got to myself while Mr. M is at swim practice with little M 😅
...
#grateful #givingthanks #odetojoy #feelinggrateful #dankbarkeit #danke #porridgeliebe #beerenporridge #veganesfrühstück #veganbreakfast #porridgebowl #breakfastideas #healthybreakfast #oatsmeal #oatsforbreakfast #foodartclick_ @foodartclick_ #foodartblog @foodartblog #foodartblogs @foodartblogs #foodphotography #foodblogger #foodblog #foodstyling #hautescuisines @hautescuisines @stilllife_perfection @still_life_gallery_ #stilllife_gallery #stilllifeperfection #mymellowkitchnmoments #themellowkitchnathome
// Warming Pumpkin Soup // Kürbis, Apfel & Kurkum // Warming Pumpkin Soup //
Kürbis, Apfel & Kurkuma - Herbstlicher kann’s in einer Suppenschüssel einfach nicht aussehen! Das Rezept für diesen Klassiker mit einem besonderen Twist findest du auf meinem Blog 👇
...

http://themellowkitchn.com/recipe/2022/herbstliche-apfel-kurbissuppe-mit-kurkuma/
...
🇬🇧 Pumpkin, Apple & Turmeric - that‘s autumn in a bowl 🍁 a warming new version of a fall classic. The recipe is up on the blog 👉 Link in Profile!
...
For #autumninfoodphotochallenge hosted by @evelynmpi judged by @vegansugarspoon for @fodory.com_ 🍁
...
And for @foodphotobiteswithritu @happytummybyritumbhara judged by @allaboutthatpalate #foodphotobiteswithritu 🧡
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#foodphotography #foodphotographyandstyling @foodartblog @foodartclick_ @foodartblogs #foodartblog #foodartclick_ #foodblogger #newrecipe #fallrecipe #pumpkinsouprecipe #kürbiscremesuppe #veganekürbiscremesuppe #veganesuppe #veganessen #veganfoodshare #veganfood #vegankochen #saisonaleküche #klimafreundlicheküche #herbstküche #autumnfood #seasonaleating #seasonalfood #gloobyfood #foodanditsseasons #themellowkitchnathome #mymellowkitchnstories
// Baked Figs with Camembert // Auch im Herbst ge // Baked Figs with Camembert // 
Auch im Herbst gehören Salate für mich einfach auf den Speiseplan. Nur dann am liebsten getoppt mit einer warmen Komponente - so wie dieser nussige Vogerlsalat mit gebackenen Camembert Feigen. Das Rezept dafür findest du ein paar Posts zurück 🤗
...
🇬🇧 Even in autumn I cannot resist to put salads on my meal plan. Just nowadays I love to add a warm component to them - like these baked camembert figs on nutty lamb lettuce. You can find the recipe a few posts back 👉
...
For #foodphotobiteswithritu hosted by @happytummybyritumbhara & judged by @allaboutthatpalate 🍁
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#camembert #fallsalad #herbstsalat #feigen #figs #eatseasonally #seasonaleats #foodlover #healthymeals #mealplan #foodphotography #foodblogger #newrecipe #foodphotographer #hautescuisines
// Goodbye October, Hello November // Der heutige // Goodbye October, Hello November //
Der heutige Nebeltag ist doch einfach perfekt um zu backen 😋 Willst du mal raten was es bei mir geworden is? 
...
🇬🇧 Today’s foggy weather is just perfect for baking 😋 Any guesses what I ended up making? 
...
#fallbaking #apples #bakingwithapples #apfelliebe #herbstbacken #herbstlicheküche #backenmachtglücklich #gebackeneäpfel #bakingfromscratch #veganbaking #homebaked #foodphotography #foodphotographer #moodyfoodphotography #seasonalbaking #eatseasonally #regionalundsaisonal #klimafreundlicheküche #klimafreundlichkochen #fürsklima #climatefriendlyfood #climatefriendly #gardentotable #mymellowkitchnstories #themellowkitchnathome
// Happy Halloween // Also, jetz mal Hand aufs Her // Happy Halloween //
Also, jetz mal Hand aufs Herz: wer von euch feiert denn eigentlich Halloween? Ich tatsächlich nicht. Allerdings wollte mein 3-jähriger unbedingt Kürbis schnitzen. Auch wenn er keine Ahnung hat warum und es eigentlich auch noch gar nicht machen kann - hallo, scharfes Messer & harter Kürbis 🤪 
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Breitschlagen lassen hab ich mich trotzdem, oder besser gesagt die Oma, die den Kürbis dann auch besorgt hat. Das Schnitzen is dann aber doch an mir hängengeblieben 😅
Und weil er nicht umsonst “gestorben” sein soll, hab ich dann doch noch das Innere Kind in mir beglückt und ein bisschen mit Rauch & Licht herum gespielt - das Ergebnis siehst du hier 🎃 
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🇬🇧 To be honest, I actually don’t celebrate Halloween. But as my 3-yo desperately wanted to carve one (even though he doesn’t know what for & can’t really do it physically- hello, sharp knife & super hard pumpkin) & persuaded his grandma to buy him one, I ended up participating in this foreign tradition after all 😜
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And since I didn’t want to let him quietly die on our porch, I decided to give my inner-child some play time with light & smoke. And here’s the result. Happy Halloween to all of you celebrating 🎃
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#halloween #smokeandfire #jackolantern #happyhalloween #halloween2022 #einfachmalspielen #einfachmalkindsein #spielundspass #kürbisschnitzen #booohooo #playingwithlight #playingwithfood #toddlerlife #dasinnerekind #darkandmoody
// Apfel Kürbis Suppe // 🇬🇧 below 👇 Käl // Apfel Kürbis Suppe //
🇬🇧 below 👇
Kältere Herbsttage rufen nach was? Suppe natürlich! Am liebsten mit Kürbis und damit’s nicht zu langweilig wird hab’ ich diesmal mal was anderes ausprobiert, nämlich eine Kombi aus Butternusskürbis, Äpfeln aus Opa’s Garten und frischem Kurkuma von meinem liebsten Gemüsebauern @gruenzeugvomfeld 🥰 
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Das Rezept kommt in Kürze auf den Blog 🤗
...
// Apple Pumpkin Soup //
Inevitably fall has taken over. Not only outside but also in my kitchen. Additionally everything seems to be about pumpkins these days, so I just had to make another pumpkin soup for the blog. This time with apples from my grandfather’s garden & fresh turmeric - a killer combination 👌
...
Recipe will come to the blog soon 🙏
...
For #foodanditsseasons “get cozy” challenge hosted by @createaplatephotography @casadelavida.nl & judged by @studiove_food & @twinsinmykitchen & sponsored by @healthygoodiesbylucia & @fodory.com_ and #ourmonthlyfoodstory “shades of fall” challenge hosted by @bewellrecipe & @thebakingboutique1 judged by @my_romantic_kitchen_stories for @poppybeesurfaces 🍁
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#vegansoup #veganrecipes #veganglutenfree #fallrecipes #herbstküche #kürbissuppe #kürbisrezept #suppenliebe #veganeats #hautescuisines2022 @hautescuisines #vegandinner 
@9vaga_food9 #foodphotography #foodphotographer #foodblogger #recipecreator #mymellowkitchnstories #themellowkitchnathome
// An apple a day // 🇬🇧 below 👇 Gestern w // An apple a day //
🇬🇧 below 👇
Gestern war „Tag des Apfels“ falls es dich interessiert. Ich bin tatsächlich ganz zufällig darauf gestoßen und frage mich warum wir eigentlich für „alles“ und „jeden“ einen „Tag“ brauchen. Und grad beim Apfel folg ich da auch lieber dem viel zitierten Sprichwort. Vor allem zu dieser Zeit des Jahres und wenn es die selbstgepflückten Äpfel aus dem Garten meines Opas sind 🍎 unbeschreiblich gut & ein unfassbar schöner Moment im herbstlichen Garten ❤️
...
I just learned that yesterday was „national apple day“ and am currently wondering why we need a „day“ for „everyone“ and „everything“ 😅 when it comes to apple I‘m more of „an apple a day“ girl. Especially if it’s these delicious jewels of nature taken directly from my grandfather‘s old apple trees 🍎 they just taste incredibly good & this fall moment in the garden was just magical ⭐️
...
For „share your magic“ #mymoodymonday @mine.table @slow.food.studio & @vaimomatskuu 
#ourmonthlyfoodstory „shades of fall“ hosted by @bewellrecipe @thebakingboutique1 @my_romantic_kitchen_stories @poppybeesurfaces 
And for #captureyourfoodmoment „Indian summer“ @velvetandvinegar @gourmetglow @delipicsbackdrops ☺️
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#apples #apfel #einapfelamtag #anappleaday #fromtheorchard #gardentotable #fallmagic #herbstgefühle #herbststimmung #gartenliebe #apfelbaum #kronprinzrudolf #produceisbeautifulproject @produceisbeautiful #mymellowkitchnmoments #themellowkitchnathome
// Feigen & Camembert // 🇬🇧 below Es dauert // Feigen & Camembert //
🇬🇧 below
Es dauert nicht mehr lange, dann verschwinden die letzten Feigen aus den Geschäften & von den Märkten. Falls du Lust hast sie nochmal so richtig glänzen zu lassen, dann gibt’s hier ein kurzes, aber vorzügliches Rezept 👇
...
Gebackene Camembert Feigen 💜
- 8 frische Feigen
- 100g Camembert (gerne aus Schafmilch)
- 8 kleine Zweige frischer Thymian
- 8 ganze Walnüsse
- 1 EL Honig
- frisch gemahlener Pfeffer

⭐️ Den Ofen auf 200Grad C Ober-/Unterhitze vorheizen 
⭐️ Feigen kreuzweise einschneiden & in einer Auflaufform platzieren. Käse in 8 Dreiecke schneiden & in die Feigen stecken. Thymianzweige & grob zerteilte Walnüsse darüber verteilen.
⭐️Feigen mit Honig beträufeln, pfeffern & für 15-20 Minuten backen oder bis sie golden braun sind. 
⭐️ Dazu servierst du am Besten einen grünen Salat & frisches Brot. 
⭐️ Lass es dir schmecken! 
...
// Figs & Camembert //
There little time left to get your hands on some fresh figs. If you want to let them shine I last time this year, I’ve got an easy yet delicious recipe for you 👇
...
Baked Camembert Figs 💜
- 8 fresh figs 
- 100g Camembert
- 8 small twigs thyme
- 8 whole walnuts
- 1 tbsp honey
- fresh ground pepper

⭐️ Preheat oven to 200Degree Celsius 
⭐️ Cut each fig crosswise & place in an oven-safe baking dish. 
⭐️ Cut cheese into 8 wedges & place 1 wedge each into each fig. Divide thyme & crushed walnuts.
⭐️ Drizzle honey & pepper over figs. Bake for 15-20 mins or until golden brown.
⭐️ Serve with green salad & fresh bread. 
⭐️ Enjoy! 
...
My entry to #capturewithminimalist hosted by @anna_janecka & @errer.backdrops 
...
#fallproduce #figs #feigen #gebackenefeigen #camembert #bakedfigs #easystarterrecipe #easyrecipes #bakedcheese #einfacherezepte @hautescuisines #hautecuisines @produceisbeautiful #produceisbeautifulproject #darkfoodphotography #moodyfoodphotography #foodphotographer #foodblogger #recipedevelopment #recipedeveloper #mymellowkitchnmoments #themellowkitchnathome
// What to eat in OCTOBER // Das letzte Drittel de // What to eat in OCTOBER //
Das letzte Drittel des Jahres ist angebrochen & mit dem endgültigen Eintreffen des Herbst wandelt sich langsam auch das Gemüse, das wir am Markt finden können 🍁
... 
Karotten, Rüben, Radieschen, Äpfel, der erste Kohl und natürlich Kürbisse dominieren nun die Stände. Aber auch Tomaten, Auberginen & Zwetschgen finden wir noch dazwischen. Für mich ist es selbstverständlich beim Essen auf Saisonalität & Regionalität zu achten. Das schmeckt nicht nur besser, es spart auch CO2 durch kürze Transportwege 💪
...
Auf welches Gemüse freust du dich jetzt im Herbst am liebsten? Hinterlass mir gern ein Kommentar 👇
...
🇬🇧 We’ve arrived at Q4 of the year & now that autumn has taken over entirely, we also see a shift in veggies & fruits at the farmer’s markets 🍁
...
Carrots, Turnips, Cauliflower, pears, apples, first cabbages & of course pumpkins are starting to dominate the stalls. And soon before long tomatoes, aubergines & plums will disappear. To eat seasonally & locally grown produce is a no-brainer for me - it tastes way better & is good for the climate. 💪
...
Which vegetable or fruit are you looking forward to eat this fall? Leave me a comment below 👇
...
#eattherainbow #vegetablehaul #marketfinds #farmtotable #eatseasonal #eatlocal #fallvegetables #goodfortheclimate #climatefriendly #klimafreundlich #klimafreundlichkochen #frischvommarkt #klimaneutral #bunteküche #allesveggie #mymellowkitchnstories #themellowkitchnathome #farmersmarketfinds #herbstküche #produceisbeautifulproject @produceisbeautiful
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